Webb1 dec. 2013 · To ensure maximal performance improvement, the scheduling and durations of both the overload and taper periods need to be individually tailored to each athlete, taking into account the individual training profile and capacity to recover from the stress of the high daily training (Avalos et al., 2003; Hellard et al., 2005; Mujika et al., 1996a; 1996b). Webb1 juni 2011 · Philippe Hellard, 1, 2 Fanny Guimaraes, 3, 4 Marta Avalos, 3, * Nicolas Houel, 1, 5 Christophe Hausswirth, 5 and Jean François Toussaint 2, 6, 7 ... Schmitt L, Hellard P, Millet GP, Roels B, Richalet JP, Fouillot JP. Heart rate variability and performance at two different altitudes in well trained swimmers.
Influence of Angles of Attack, Frequency and Kick Amplitude on …
Webb31 juli 2024 · Philippe Hellard. Centre d’Etudes des Transformations des Activités Physiques et Sportives, Faculté des Sciences du Sport, Université de Rouen, Mont-Saint-Aignan, France. CREPS de Bordeaux, Centre de ressources, d'expertises et de performances sportives, Talence, France. Search for more papers by this author WebbPhilippe Hellard, Robin Pla, Ferran A Rodríguez, David Simbana, David B Pyne. Dynamics of the Metabolic Response During a Competitive 100-M Freestyle in Elite Male Swimmers. International Journal of Sports Physiology and Performance, 2024, 10.1123/ijspp.2024-0597. hal-01737751 daily packing cubes
Identifying Optimal Overload and Taper in Elite Swimmers over Time
WebbPhilippe HELLARD, Philippe Directeur du service recherche. chez Fédération Française de Natation. WebbPhilippe Hellard est sur Facebook. Inscrivez-vous sur Facebook pour communiquer avec Philippe Hellard et d’autres personnes que vous pouvez connaître. Facebook offre à … WebbPhilippe Hellard. 2013, Journal of sports science & medicine. The aim of this exploratory study was to identify the most influential training designs during the final six weeks of training (F6T) before a major swimming event, taking into account athletes' evolution over several seasons. biolumic beverly