WebSplit peas Mature seeds, cooked, boiled, without salt Report a problem with this food Find on Amazon Percent calories from... Quick stats 231.3 Calories 41.4g Carbs (25.1g net … WebSplit peas are high in protein and low in fat, with one gram of fat per 350 calories (1,500 kJ) serving. Most of the calories come from protein and complex carbohydrates. The split pea is known to be a natural food …
Bean vs Pea - In-Depth Nutrition Comparison - Food Struct
WebComprehensive nutrition resource for Split Pea, Raw. Learn about the number of calories and nutritional and diet information for Split Pea, Raw. This is part of our … Webvalue of field pea may be captured by local or regional use of this relatively new and nutrient dense feedstuff. Field pea or “dry pea” is marketed as a dry, shelled product for either human food as “split peas” or as a livestock feed. Field pea contributes significant amounts of protein, carbohydrates, and amino acids fashion reminder
Split Peas Nutrition livestrong
WebNutritional value per 100 g (3.5 oz) Energy: 1,425 kJ (341 kcal) Carbohydrates. 60 g. Sugars: 8 g: Dietary fiber: 26 g: Fat. 1 g. ... In the United Kingdom, dried, rehydrated and … Web20 aug. 2024 · In fact, a single one-cup serving of peas provides 97% of your daily value for vitamin C. Plus, you’ll find some potent phytochemicals in peas, each of which offers important health benefits. These include: Carotenoids, including alpha-carotene, beta-carotene, and lutein, which are especially good for your eyes. Web28 jun. 2024 · Just a half a cup of peas contains: 4 grams of fiber 4 grams of protein 34% of Vitamin A reference daily intake 24% of Vitamin K reference daily intake 13% of Vitamin C reference daily intake 15% of thiamine reference daily intake 12% of folate reference daily intake 11% of manganese reference daily intake 7% of iron reference daily intake freewriting is a tool used to