How many carbs in ljs fish
WebOct 25, 2013 · Long John Silvers Fish Fillet 1 Piece (1 serving) Calories: 230, Fat: 13g, Carbs: 16g, Protein: 11g Show full nutrition information Long John Silvers Fish Sandwich (1 … WebAug 21, 2024 · How many carbs are in Long John Silvers fish? Long John Silver’s Battered Cod (3 ounce) contains 9g total carbs, 8.7g net carbs, 10.6g fat, 15g protein, and 196 calories. How many carbs are in Long John Silver’s hush puppies? Total calories: 60 (per pup). Fat grams: 2.5. Sodium: 200 mg. Carbs: 9 g.
How many carbs in ljs fish
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WebAug 3, 2024 · Cod (Atlantic, raw): 82 calories, 0.7 grams fat, 0 grams carbohydrate, 18 grams protein. Mahimahi (raw): 85 calories, 0.7 grams fat, 0 grams carbohydrate, 18.5 grams protein. Ocean perch (Atlantic, raw): 79 calories, 1.4 grams fat, 0 grams carbohydrate, 15 grams protein. Believe it or not, research suggests that the best fish for weight loss ... WebPer 1 piece - Calories: 190kcal Fat: 11.00g Carbs: 9.00g Protein: 15.00g Battered Fish Per 1 piece - Calories: 230kcal Fat: 15.00g Carbs: 14.00g Protein: 12.00g view more long john silver's fish products Long John Silver's Sandwiches: Chicken Sandwich Per 1 sandwich - Calories: 360kcal Fat: 15.00g Carbs: 40.00g Protein: 14.00g
WebOct 25, 2013 · Other User Submitted Calorie Info Matching: Long John Silvers Fries Long John Silvers Fries - Reg. (1 serving) Calories: 230 , Fat: 10g , Carbs: 34g , Protein: 3g WebView Long John Silver's nutrition facts to see how many calories, fat, sugars, protein and carbs are in Long John Silver's menu. ... Ciabatta Jack Fish Sandwich : 550: 22: 30: Clam Chowder : 230: 9: 16: Cocktail Sauce : 25: 0: 0: Cole Slaw : 200: 1: 15: Corn Cobbette with Butter Oil ... LJS Special T Dressing : 250: 0: 28: Louisiana Hot Sauce ...
WebMay 29, 2024 · How many calories are in 2 pieces of Long John Silver’s fish? The average person needs about 2,000 calories a day to maintain a healthy weight, according to the U.S. Department of Agriculture. What was Long John Silvers original fish? Wild-caught alaskan cod is used in long john silver’s. I bought cod at the store and made my recipe. WebNutrition Data's opinions and ratings are based on weighted averages of the nutrient densities of those nutrients for which the FDA has established Daily Values, and do not …
WebApr 9, 2024 · carbs in arby's fish sandwich no bun. Just now 2024-04-09. 分享給好友: ...
WebNov 8, 2024 · Per individual size: 350 calories, 17 g fat (3 g saturated fat), 500 mg sodium, 44 g carbs (4 g fiber, 0 g sugar), 4 g protein As you can tell by now, most everything on Long John Silver's menu is battered and fried. Why add more fried food to your platter when there are certainly better-for-you side choices available? fort lewis college staff directoryWebGet nutrition information for Long John Silver's items and over 200,000 other foods (including over 3,500 brands). Track calories, carbs, fat, sodium, sugar & 14 other nutrients. fort lewis college storeWebSep 8, 2024 · How Many Carbs In Long John Silver’s Fish By kevin September 8, 2024 Long John Silver’s Battered Cod (3 ounce) contains 9g total carbs, 8.7g net carbs, 10.6g fat, 15g protein, and 196 calories. How many calories are in 2 pieces of Long John Silver’s fish? diners backshopThe Long John Silver's side has 25 calories, 0g fat, 0g saturated fat, 4g carbohydrate, 1g protein, and 600mg sodium. Another option is a jalapeno pepper. The calories and sodium levels are lower per order but the serving size is also much smaller. See more The menu, nutritional data, and information about ingredients and allergensis all offered on the Long John Silver's website. If you plan to visit the restaurant and have special dietary needs or nutritional goals, … See more If you are visiting Long John Silver's for its signature battered fish, you'll have a few options to choose from. You'll find the traditional battered … See more Grilled salmon and shrimp are available as bowls or tacos. A bowl includes eight shrimp or one piece of salmon on top of a bowl of rice and topped with sauce and a small bit of shredded veggies. A bowl (280 to 290 grams) is a … See more The items available in this category may vary by location. For example, while the website says that grilled salmon is available, the most recent nutritional information only … See more fort lewis college spring semester 2022WebCalories in 1 Fish (1 oz) 277 calories / 171 from fat Carbohydrates 5.9 g Proteins 19 g Fat 19 g Saturated Fat 7.9 g Calories Nutrition Risky Content Very High Density (9.9 cal/g) Very … diners ashevilleWebnutrition guide (Based on U.S. formulations as of date of posting) ITEM Serving Size Serving Weight (grams) Calories Calories from Fat Total Fat (gms) Saturated Fat (gms) Trans Fat … fort lewis college spring 2022 calendarWebAug 23, 2024 · 15 g Fat 11 g Carbs 9 g Fiber 1 g Protein 15 g. Is Long John Silver’s fish good for you? Grams of fat: Grilled Talapia filets have 5g total fat, 2g saturated fat. Difference: 27g total fat, 6g saturated fat. The battered fish has more than six times the total fat as the grilled tilapia filets. fort lewis college softball schedule