WebStart in the water without goggles. Swim to where a 10-pound brick or some other weight has been deposited. Surface dive to retrieve this brick. Swim back to where you began, keeping the weight above water. Lastly, you will have to perform a timed short-distance and long-distance run on land. WebIn order to take a lifeguard certification course, you must be at least 15 years old and you must pass a pre-course assessment: Swim 300 yards, continuously; Tread water for two minutes using only the legs; Complete a timed event within 1minute, 40 seconds. Participant starts in the water, swimming 20 yards, surface dive to a depth of seven to ...
Lifeguard Certification The Y in Central Maryland
WebAug 25, 2024 · Physical Requirements. According to guidelines from The Red Cross, anyone who will be 15 years old at the completion of a lifeguard training course may qualify for training by proving he can swim 50 yards without stopping for shallow-water lifeguarding or 300 yards without stopping for training as a deep-water lifeguard. WebFeb 11, 2024 · climb out of the pool unaided without using ladders or steps. Do RNLI lifeguards get paid? You’ll earn a salary as an RNLI lifeguard which, depending on your role, can range from £9.50 – £11.40* per hour. ... you’ll need to complete a lifeguard training program and first-aid training. You’ll also need lifeguard, CPR, first aid and ... arhai 2021
How to Become a Lifeguard - SwimOutlet.com
WebOnce you have passed the screening you will be contacted to begin a Lifeguard Certification Class. Lifeguard Skills Practice. Register for time with our Water Safety Instructors to practice the skills needed to pass the screening test. This is optional and not required to advance in the lifeguard certification process. Skills practice is free ... WebSubmerge to a depth of 4 to 5 feet to retrieve a 10-pound object. Return to the surface and walk or swim 10 yards to return to the starting point with both hands holding the object at the surface of the water. Exit the water without using a ladder or steps. Once you have successfully completed the pretest, you will move on to the certification ... WebYou can’t be a lifeguard without the proper training. Not only mention your training on your resume but prove it. The training includes subjects such as First Aid and CPR. They also teach how to identify warning signs and handle emergency situations. One of the best places to train is the Red Cross, but there are several other institutions ... balak meaning in urdu